Sign Up To The Free Email Newsletter!

Want to get notified whenever we produce the latest content ? Then subscribe now to start receiving hot updates from today.

Showing posts with label beauty-tips. Show all posts
Showing posts with label beauty-tips. Show all posts

Saturday, 19 July 2014

How to gain lean muscle

1. Train with challenging weights in the six to 12 rep range Adding lean muscle (called hypertrophy) is achieved with challenging weights in the rep range of six. Hypertrophy is the process of increasing the number of cells within an organ or tissue (such as muscle tissue), thereby increasing its overall size. If you train with higher reps you surpass this stage and train your muscles for endurance rather than lean muscle gain. 2. Train at least three times a week with weights Muscle growth occurs through adaptation. You need to...

Monday, 17 February 2014

Fun Way to be Healthy | Sports Fitness

When you talk about sports fitness, what comes first in your mind? It is, basically, the different sports activities, right? This is because sports fitness has always been referred to as the sports itself. Generally, sports entail physical activities that are usually carried out for some “recreational” functions such as self-satisfaction, entertainment, competition, etc. It uses physical activity that is why most fitness experts regard sports as one way of staying fit and healthy. It can also be considered as one way of physical fitness;...

Monday, 21 October 2013

20 AMAZING MAKEUP AND BEAUTY TIPS FOR WOMEN

 Today let’s talk about some makeup and beauty tips for women that every lady should know… 1) To remove eye makeup apply some olive oil on a cotton pad or a Q-tip and gently wipe away the makeup. Not only it’s very efficient, but also, it will moisturise and nourish your skin and eyelashes. (Avoid getting olive oil into your eyes). 2) If you don’t have your styling products at hand (hair gel or hair mouse), rub some thick leave in conditionerbetween your hands and use it to style your (already dry) hair. It will nourish and...

RICE BRAN OIL BENEFITS FOR SKIN AND HAIR

Today, let’s look at rice bran oil benefits for skin and hair: Being a big fan of natural skin care products, I cant help but mention wonderful benefits of rice bran oil, which is not only great for cooking and beneficial for our overall health, but it also can be efficiently used for skin careand hair care. Rice bran oil is a well kept beauty secret of many Asian and, especially, Japanese ladies. This oil is rich in vitamins, nutrients and antioxidants. In Asian countrieswomen use rice...

Wednesday, 9 October 2013

Simple Home Remedies To Get Rid Of Oily Skin

There are different kinds of skin textures that people have. Some people are blessed to have normal skin which has a balanced oil and dry combination while other skin types are oily, dry and combination skin. Every type of skin has its characteristic feature. While dry skin ends up looking dull and cracked and needs moisturizing when it is cold and dry, the oily skin needs to be looked after as it is prone to develop acne and become ugly. Among all the skin types, those who have oily skin suffer the most during their puberty...

Friday, 4 October 2013

10 Foods That Clean Your Facial Skin

Everyone wants clean, healthy, and great looking skin. Although moisturizers are great, as are certain facial products you can use at home, and different makeup products you can purchase, there are also several foods that will help clear your skin, and give you that young, glowing look you are in search of. With several different ingredients, healthy oils, and essential nutrients, these are 10 Food That cleans your facial skin, and will give you that young, healthy glow, and the all natural skin appearance you are looking for. 1. Avocados...

Tuesday, 24 September 2013

How To Get Rid of Pimples

After navigating through yahoo answers regarding skin problems, I found girls desperately searching remedies to get rid of pimples. It is a kind of acne. Many natural remedies are available so it is better to use natural methods instead of UN-natural commercial creams or methods. It normally occurs on shoulders or face. Most common symptoms are Black heads, white heads, pa-pules or crusting of skin bumps or redness of skin. It is our suggestion to keep washing your face often to remove dirt & oil. But don’t get obsessed with...

Skin Beauty Tips

Urdu Beauty tips for skin care, acne treatment tips, lips dryness treatment, wrinkles and freckles treatmentAcne on face is a very common skin problem. Here are some effective remedies to remove acne:1: Prepare the mixture of honey and cinnamon powder together. Apply this paste before you go to bed and wash off the face next morning.2: Milk not boiled mixed with gram flour has been proved effective for the daily wash of acne skin. Remedies for removing pimples:- The most common tip to get rid of pimples on face is using toothpaste on...

Skin Care and freshness

Skin care with various beauty tips related to changing eating and drinking habits and also related to make up and facial beautyTo follow the following tips all types of skin remain fresh.1: Add one teaspoon of honey in a glass of water and take before breakfast in morning.2: Do not use soap.3: First message your face with the mixture of lukewarm water and face wash.4: Now wash with simple water.5: Keep your towel separate, do not use others.6: After removing makeup clean your face properly.7: Use base or cream according to your skin...